Iyengar Hatha Yoga
Winter Yoga Schedule
Jan 1st- March 31st 2008
Yoga Classes
Tai Chi
Acupuncture
Schedules
Store
| The Yoga Intro Program consists of 6 classes that may be started at any time, but should be taken consecutively. The yoga intro series costs $100 - and expires in 60 days. It is a pre-requisite for level 1.
Please begin with Intro level if you do not have Iyengar Yoga experience.
Intro classes can be arranged with a minimum of six students. |
TAI CHI SCHEDULE
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| Winter Yoga Schedule 2008 Jan 1st - March 31st |
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| Intro Iyengar Hatha |
| The Yoga Intro Program consists of 6 classes that may be started at any time, but should be taken consecutively.
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| Wednesday |
6:00-7:15 |
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Niren |
| Level 1 Iyengar Hatha |
| For students who have completed the Intro program. Introduces sarvangasana and expanding syllibi.
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| Monday |
7:00-8:30 |
| Kim |
| Tuesday |
9:30 - 11:00 |
| Suzanne |
| Wednesday |
4:30-6:00 |
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Niren |
| Friday |
9:30-11:00 |
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Suzanne |
| Saturday |
1:30 - 3:00 |
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Shabnam |
| Level 2 Iyengar Hatha |
| Introduces inverted asanas and develops regular pranayama practice
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| Monday |
11:00 - 1:00 |
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Suzanne |
| Tuesday |
6:00-8:00 |
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Suzanne |
| Thursday |
3:00-5:00 |
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Niren |
| Thursday |
6:00-8:00 |
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Brenda |
| Saturday |
9:00-11:00 |
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Suzanne |
| Level 3-4 Iyengar Hatha |
| Further deepening the practice of advance syllabus including pranayama
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| Friday |
1:00-3:00 |
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Suzanne |
| Saturday |
9:00-11:00 |
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Suzanne |
| 6 week Prenatal Yoga |
| 'A Pea in the Pod' 6 week prenatal yoga with signed consent of physician this 6 week prenatal class offers appropriate yoga practice at any stage of pregnancy
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| Tuesday |
5:00-6:00 |
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Suzanne |
Additional classes can be arranged with a minimum of 6 students.
TAI CHI SCHEDULE
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Healing Arts Centre 72 Scollard Street
Toronto, Ontario M5R 1G2 Phone: 416-968-0103 |
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