Tai chi is a sophisticated health exercise, as well as a martial art, medical art, and spiritual art.
Health and longevity are at the heart of this integrative art form.
Benefits of practice
Improved Balance and Coordination
Insight and Awareness
Types of training may include the basic form (108 movements), Qigong (breathing meditation), pushing hands, martial applications, and weapons forms; sword, saber, and spear.
Within our two fully equipped studios, Healing Arts Centre can offer you a strategic, step by step course to building a safe, and well integrated taichi / qigong practice.
MON | 7:00 PM - 8:30 PM
TUE | 7:00 PM - 8:30 PM
WED | 7:00 PM - 8:30 PM
SAT | 10:30 AM - 12:30 AM
SUN | 10:30 PM - 12:30 PM
Call us Today: (416) 546-2311