The Integral Program has two main advantages: It supports my philosophy that the role of teacher stands above the role of healer, in that a teacher empowers with tools to heal oneself. It also offers more services from the medicine wheel and opportunities to learn for a great value. I am committed to help individuals understand their health challenges and provide tools for their recovery, well being and longevity.

Acupuncture / Tuina massage

Qigong / Tai chi chuan  

 Diet therapy / Herbal medicine

Taoist alchemy / Health education

Initial Assessment

Each new client is required to meet with me for a preliminary assessment. The 75 minute session will include an overview of health history and current health challenges, organization of signs and symptoms into the paradigm of Chinese medicine, a general health plan, and acupuncture. The assessment helps me understand how to serve you through the various services that are offered.  $100 (insurance accepted)

INTEGRAL PROGRAM MEMBERSHIP $150/month (HST included)

Your commitment to our mutually agreed upon plan will facilitate an experience of positive change. The following program enables you to an extensive exploration of the branches of traditional Chinese medicine, as well as an Iyengar yoga class. 

SCHEDULE

Acupuncture Drop-In Clinic

Fri 5:30 - 7:30pm

Tai chi - Beginners - Wed 6:00 - 7:30pm

Tai chi - Advanced - Wed 7:30 - 9pm

Qigong - Sun 10:00 - 11:30am

Iyengar Yoga - Level 1

Tues 6:45 - 8:15pm

General Health Talks - Sun 12:00 - 1:30pm

Upcoming General Health Talk:

November 12th: Prevention and treatment of colds and flu (medicinal herb kits available with instructions). 

SEASONAL TALKS  

Autumn - prevention and treatment of colds and flu

Winter - prevention and treatment of osteoporosis; building marrow and brain

Spring - cleanse, detoxify, and regulate

Summer - build energy 

In additional to our monthly program, I offer an intensive lifestyle reset emphasizing diet and herbal medicine

LIFESTYLE RESET - This program utilizes the latest research and food science as well as traditional wisdom. The comprehensive educational includes: an initial consultation, personalized goal setting, healthy kitchen planning/shopping, recipes, a 3 stage liver detox, a G.I. cleanse, qigong, acupuncture (2 sessions per week), personalized herbal medicine and supplement plan. Coaching and support to reset your palate, lose belly fat, regulate blood sugar, and sustain a healthy lifestyle.

I retain the authority to decide on exceptions to the membership plan/fees.

Private Acupuncture treatments: $100 (insurance accepted)