The Integral Program has two main advantages: It supports my philosophy that the role of teacher stands above the role of healer, in that a teacher empowers with tools to heal oneself. It also offers more services from the medicine wheel and opportunities to learn for a great value. I am committed to help individuals understand their health challenges and provide tools for their recovery, well being and longevity.
Acupuncture / Tuina massage
Qigong / Tai chi chuan
Diet therapy / Herbal medicine
Taoist alchemy / Health education
Each new client is required to meet with me for a preliminary assessment. The 75 minute session will include an overview of health history and current health challenges, organization of signs and symptoms into the paradigm of Chinese medicine, a general health plan, and acupuncture. The assessment helps me understand how to serve you through the various services that are offered. $100 (insurance accepted)
INTEGRAL PROGRAM MEMBERSHIP $150/month (HST included)
Your commitment to our mutually agreed upon plan will facilitate an experience of positive change. The following program enables you to an extensive exploration of the branches of traditional Chinese medicine, as well as an Iyengar yoga class.
Acupuncture Drop-In Clinic
Fri 5:30 - 7:30pm
Tai chi - Beginners - Wed 6:00 - 7:30pm
Tai chi - Advanced - Wed 7:30 - 9pm
Qigong - Sun 10:00 - 11:30am
Iyengar Yoga - Level 1
Tues 6:45 - 8:15pm
General Health Talks - Sun 12:00 - 1:30pm
Upcoming General Health Talk:
Sunday February 11th 10:30-12:00
12 week Lifestyle Reset Introductory Talk
Autumn - prevention and treatment of colds and flu
Winter - prevention and treatment of osteoporosis; building marrow and brain
Spring - cleanse, detoxify, and regulate
Summer - build energy
In additional to our monthly program, I offer an intensive lifestyle reset emphasizing diet and herbal medicine
LIFESTYLE RESET - This program utilizes the latest research and food science as well as traditional wisdom. The comprehensive educational includes: an initial consultation, personalized goal setting, healthy kitchen planning/shopping, recipes, a 3 stage liver detox, a G.I. cleanse, qigong, acupuncture, personalized herbal medicine and supplement plan. Coaching and support to reset your palate, lose belly fat, regulate blood sugar, and sustain a healthy lifestyle.
I retain the authority to decide on exceptions to the membership plan/fees.
Private Acupuncture treatments: $100 (insurance accepted)